skullcap, hawthorne, oats, passionflower, lavender, hops
Good sleep is key to good health. Slowing your pace, being relaxed and nourished help your body to settle in for good sleep. Skullcap has a reputation for relieving physical & mental tension-anxiety, all contribute to insomnia. Hawthorn, with it's many anti-oxidants and Oats, full of protein & minerals gives us the energy we need to stay asleep.