skullcap, hawthorne, oats, passionflower, lavender, hops

Good sleep is key to good health.  Slowing your pace, being relaxed and nourished help your body to settle in for good sleep.  Skullcap has a reputation for relieving physical & mental tension-anxiety, all contribute to insomnia.  Hawthorn, with it's many anti-oxidants and  Oats,  full of protein & minerals gives us the energy we need to stay asleep. 

Sleep Well Tea